... have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, or who are feeling it actually in this moment. 00:04:20:17 - 00:05:24:18Christiane WolfAnd sometimes it can be helpful to imagine yourself and your circle ...
Self-Kindness When Struggling: 6-Minute Guided Meditation (VIDEO)
... have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, or who are feeling it actually in this moment. 00:04:20:17 - 00:05:24:18Christiane WolfAnd sometimes it can be helpful to imagine yourself and your circle ...
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